Workouts are designed for participants who are currently exercising with Kettlebells and want a new workout experiences.
Yoana Terán, YoanaOnlineFitness nor any agent, employee, contractor, partner, representative, executor or person associated with the coach are not responsible in any manner whatsoever for any injury that may occur through following the instructions contained in this material. The activities, physical and otherwise, described herein for informational proposes only, may be too strenuous or dangerous for some people and the reader(s) should consult a physician before engaging in them.
You should always consult with a doctor before beginning any exercise program. Neither Yoana Terán, any agent, employee or person associated with the coach are doctors or claim to be.
No part of this information may be reproduced or share in any for or by any means without the prior written consent of Yoana Terán.